• Submit to industry reviewers, including Publishers Weekly Library Journal, Foreword Reviews
• Book promotion will be managed by the author personally
• Strong emphasis on aligning marketing with book's ethos of digital discipline, avoiding platforms like TikTok and Instagram that may contradict the book's message
• Existing author platform includes a personal website, which will be updated to include a landing page for the book and improved for new offerings like a mastermind program
• An email list exists but will be further leveraged through offering a free copy of author's first book, How to Thrive  
• Expansion into new channels planned, including a YouTube channel and guest appearances on related podcasts to grow audience quickly
• Active participation in Goodreads and Facebook groups, contributing valuable insights to relevant discussions
• Planned marketing strategies include sending free author copies for reviews, setting up stands in central Oslo, pursuing speaking engagements at literature events and conferences, and organizing giveaways through Goodreads
• Continue producing value-adding Medium articles on digital minimalism, as a means to raise awareness for the book
• Planning to produce an Audiobook version of the book approximately a year after publication
• Facilitate unique marketing initiatives, such as a 30-day digital detox challenge with regular vlogs on YouTube to promote the book's theme

Take back your life and learn how to thrive in a world with constant distractions.

In Digital Discipline, Havard Mela reveals the secret to finding balance with digital use in the modern world. Mela combines the knowledge of how we are impacted by technology with applicable steps to finding purpose and cultivating the discipline required to build a life centered around one’s core values.

Digital Discipline is for anyone ready to save time and break online addictions. It covers how to spend time online in a meaningful way without getting lost in distractions.

Those who put Digital Discipline into practice will experience:

• a positive impact on their physical health through increased activity levels
• better mental health through the implementation of mindful techniques
• strengthened relationships with friends and family.
• more time and energy to pursue what matters the most.
• ...And much more.

Digital Discipline will give you the tools and strategies to be more disciplined and less distracted, leading to a happier and more effective life.