Endorsements The following experts are appropriate to endorse Cleanse Your Body, Reveal Your Soul, and Pentz has approached them through their mutual networks: James Lake, M.D., has published many titles in integrative medicine, including four textbooks, and writes a column for the trade magazine Psychiatric Times. He recently completed an ebook series for the public on integrative mental approaches to different diagnoses in mental health such as anxiety disorders and depression. James Greenblatt, M.D., an integrative psychiatrist who specializes in eating disorders, is the editor of the textbook, Integrative Therapies for Depression for which Pentz wrote a chapter, “Botanicals for Depression”. He also has written .SolutionThe Breakthrough Depression  Hyla Cass, M.D., is an integrative/holistic psychiatrist and has published “Supplement Your Prescription,” “Eight Weeks to Vibrant Health,” “Natural Highs: Feel Good All the Time,” and “St. John’s Wort: Nature’s Blues Buster” in various academic journals and health publications. Leslie Korn, Ph.D., MPH, LMHC is a clinical traumatologist and behavioral medicine therapist specializing in mental health nutrition and integrative medicine. She is the author of seven books with her most recent one, The Good Mood Kitchen, published in July 2017.  Sunil Joshi, M.D. (Ayu), is the Ayurvedic doctor who has overseen all of Pentz’s panchakarmas. He has agreed to write the foreword for the book. He is based in Albuquerque and India. Training & Workshops Pentz sees this book as a step toward sharing greater truths and exploring time-honored ways with individuals in workshops and possible trainings for those seeking to master and possibly share the work. Toward that end, she is: Working with providers and practitioners to help with ways to reduce stress in their lives and to strengthen their spiritual core so their passion remains strong in their work. Seeking to continue to explore creative alliances such as with yoga teachers and mindfulness leaders. Leading one-on-one consultations.

Discover A Life-Changing Detoxification and Rejuvenation Therapy

This book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, NY Times bestselling author of Minding the Body, Mending the Mind

Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients.

A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse.

The tools and practices of Panchakarma. Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being.

Inside, find definitions, quizzes and wisdom, as well as chapters like:

• Cellular Shift: the science behind Panchakarma and cellular change
• Food As Medicine: tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic diet
• The Dish on Doshas: facts that illuminate concepts around the three doshas—vata, pitta, kapha—your constitutional and functional intelligence

If you have benefited from books like Ayurveda Beginner's Guide, The Ayurvedic Self-Care Handbook, Body Thrive, or Ayurveda and Panchakarma, then Cleanse Your Body and Reveal Your Soul should be your next read.