Challenging Perfectionism. An Integrative Approach for Supporting Young People Using Act, CBT and Dbt
Бумажная книга | Код товара 1157030
Автор
Дон Старли
Издательство
Jessica Kingsley Publishers
Язык
Английский
Год издания
2020
Количество страниц
256
Иллюстрации
Нет иллюстраций
Формат
155х225 мм
Переплет
Мягкий

Все о книге Challenging Perfectionism. An Integrative Approach for Supporting Young People Using Act, CBT and Dbt

Perfectionism is frequently seen as a positive trait but it can have a stifling effect on young people's education and growth and can negatively impact any student regardless of their level of ability. This guide offers professionals working with teenagers the latest research into perfectionism alongside tried-and-tested strategies to alleviate the anxiety associated with it.

The first section addresses the theory and context behind perfectionism, including definitions, prevalence, links to other conditions and causal factors. The second section offers easy-to-use activities based on CBT, ACT and DBT to help young people and the professionals working with them to address the tendencies which negatively impact students' lives and academic progress.

Характеристики
Автор
Дон Старли
Издательство
Jessica Kingsley Publishers
Язык
Английский
Год издания
2020
Количество страниц
256
Иллюстрации
Нет иллюстраций
Формат
155х225 мм
Переплет
Мягкий
Рецензии
Купить - Challenging Perfectionism. An Integrative Approach for Supporting Young People Using Act, CBT and Dbt
Challenging Perfectionism. An Integrative Approach for Supporting Young People Using Act, CBT and Dbt
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Отправка с
17.12.2021
 

Рецензии Challenging Perfectionism. An Integrative Approach for Supporting Young People Using Act, CBT and Dbt

 
Характеристики Challenging Perfectionism. An Integrative Approach for Supporting Young People Using Act, CBT and Dbt
Автор
Дон Старли
Издательство
Jessica Kingsley Publishers
Язык
Английский
Год издания
2020
Количество страниц
256
Иллюстрации
Нет иллюстраций
Формат
155х225 мм
Переплет
Мягкий
ISBN
9781787753938
Вес
360 гр.
Тип
Бумажная