Batch cooking is a method of organising the work that allows you to cook all the meals of the week in advance, in just one moment. You can cook all at once: the prepared food is kept in the fridge or freezer so you have it ready immediately when needed in the following days. Plan ahead and cook in advance on Sunday in less than three hours! One of the trendiest in matter of cookery books: a handy manual to become a quick chef in your own kitchen to save time, money and eat healthy. Fifty-six easy and healthy recipes all perfectly organised to meet the needs in terms of quality and variety within the week.