Expanding on Shelley A. Kaehr's award-winning international bestseller Heal Your Ancestors to Heal Your Life, this book features brand-new workings from her revolutionary Ancestral Healing and Genealogical Regression practice. Shelley presents fifty exercises and fifty journal prompts designed to help you connect with immediate family lineages and heal troubled relationships. Ancestral Energy Healing is filled with rituals, meditations, trance work, and other hands-on practices that can heal you as you communicate with your ancestors. These exercises help you discover your spirit guides, embrace your soul gifts, and reimagine difficult ancestral events by creating a new experience and narrative. Shelley also teaches you how to send love and support to future generations and receive their wisdom so you can make better decisions in the present. Includes a foreword by Cyndi Dale, bestselling author of Energy Work for the Everyday to Elite Athlete.