Книга Advanced Boxing: Training, Skills and Techniques

Формат
Язык книги
Издательство
Год издания
Категория

* Features and reviews in Boxing Monthly, Boxing News, Amateur Boxing and The Ring magazines.* Reviews in Fighters, Coachwise and Sport England magazines

Advanced Boxing utilizes the latest research in sports science and combat sports to focus on developing every aspect of a boxer's fighting to the most advanced extent. The focus of the book is on training a boxer to win competition fights. Sondhi and Thompson review the basics of boxing in order to provide the tools to begin an advanced boxing programme, focusing on specific development goals. They outline the best contemporary training methods, concentrating on yielding the most effective outcomes for the training boxer. Topics covered include: a 12-month training plan for considerably advancing a boxer's development; useful tips, lists and tables to help organize a training programme, and to maximize training effectiveness; the vitally important aspects of psychology, physiology, nutrition and coaching in a boxer's development; contemporary training methods based on the latest sports science thinking, and outlines new techniques for pad-holding, and finally, it focuses on turning a boxer into a winning athlete.

Код товара
20856495
Характеристики
Тип обложки
Мягкий
Язык
Английский
Доставка и оплата
Указать город доставки Чтобы видеть точные условия доставки
Описание книги

* Features and reviews in Boxing Monthly, Boxing News, Amateur Boxing and The Ring magazines.* Reviews in Fighters, Coachwise and Sport England magazines

Advanced Boxing utilizes the latest research in sports science and combat sports to focus on developing every aspect of a boxer's fighting to the most advanced extent. The focus of the book is on training a boxer to win competition fights. Sondhi and Thompson review the basics of boxing in order to provide the tools to begin an advanced boxing programme, focusing on specific development goals. They outline the best contemporary training methods, concentrating on yielding the most effective outcomes for the training boxer. Topics covered include: a 12-month training plan for considerably advancing a boxer's development; useful tips, lists and tables to help organize a training programme, and to maximize training effectiveness; the vitally important aspects of psychology, physiology, nutrition and coaching in a boxer's development; contemporary training methods based on the latest sports science thinking, and outlines new techniques for pad-holding, and finally, it focuses on turning a boxer into a winning athlete.

Отзывы
Возникли вопросы? 0-800-335-425
1101 грн
Доставка c UK 20-30 дней
Бумажная книга
Оплачивайте частями
Чтобы оплатить частями: нужно иметь карты Monobank или ПриватБанка, при оформлении заказа выберите способ оплаты «Покупка частями от Monobank» или «Оплата частями от ПриватБанка».
ПриватБанк
2-4 платежа
Доставка и оплата
Указать город доставки Чтобы видеть точные условия доставки