13 Things Mentally Strong Women Don't Do
Бумажная книга | Код товара 1182356
Автор
Эми Морен
Издательство
Hodder
Язык
Английский
Год издания
2021
Количество страниц
352
Иллюстрации
Нет иллюстраций
Формат
126x196 мм
Переплет
Мягкий

Все о книге 13 Things Mentally Strong Women Don't Do

 The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.

 Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.

 Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

Характеристики
Автор
Эми Морен
Издательство
Hodder
Язык
Английский
Год издания
2021
Количество страниц
352
Иллюстрации
Нет иллюстраций
Формат
126x196 мм
Переплет
Мягкий
Рецензии
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13 Things Mentally Strong Women Don't Do
520 грн
Отправка с
26.11.2021
 

Рецензии 13 Things Mentally Strong Women Don't Do

 
Характеристики 13 Things Mentally Strong Women Don't Do
Автор
Эми Морен
Издательство
Hodder
Язык
Английский
Год издания
2021
Количество страниц
352
Иллюстрации
Нет иллюстраций
Формат
126x196 мм
Переплет
Мягкий
Бумага
Офсетная
ISBN
9781529358452
Тип
Бумажная