Put your phone down, break the doomscrolling habit, and get your brain firing on all cylinders with 101 puzzles, quizzes and much more.

Go phone-free and prevent your brain from rotting!

Fed up with mindlessly swiping and wondering where all the time has gone? Ready to give your overstimulated, algorithm-obsessed brain a proper workout? This little gem is packed with 101 brilliant ways to break free from screen addiction and rediscover the simple joy of analogue entertainment.

Whether you’ve got a spare five minutes or an hour to kill, 101 Phone-Free Ways to Avoid Brain Rot will help you make sure it’s time well spent with:

- Puzzles
- Sudoku
- Brain-bending teasers
- Word searches
- Ridiculous quizzes and heaps more to get those neurones firing

Perfect for absolutely everyone, it’s the ultimate gift for anyone who owns a phone and could use a friendly nudge to put the darn thing down for a bit.