The Changing Mind
Паперова книга | Код товару 1200294
Автор
Даніель Левітін
Видавництво
Penguin
Серія книг
Penguin Life
Мова
Англійська
Рік видання
2020
Кількість сторінок
498
Ілюстрації
Чорно-білі
Формат
153x234x29 мм

Усе про книжку The Changing Mind

THE NEW YORK TIMES BESTSELLER ** THE SUNDAY TIMES BESTSELLER

'Everyone we know needs this remarkable book ... An essential book for the rest of your life' Daniel H. Pink, author of When and Drive

'The secrets of ageing well ... a serious, evidence-based guide to what really works and why' Sunday Times
____________________________________________

We have long been encouraged to think of old age as synonymous with deterioration. Yet, recent studies show that our decision-making skills improve as we age and our happiness levels peak in our eighties. What really happens to our brains as we get older?

More of us are living into our eighties than ever before. In The Changing Mind, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin invites us to dramatically shift our understanding of growing older, demonstrating its many cognitive benefits. He draws on cutting-edge research to challenge common and flawed beliefs, including assumptions around memory loss and the focus on lifespan instead of 'healthspan'.

Levitin reveals the evolving power of the human brain from infancy to late adulthood. Distilling the findings from over 4000 papers, he explains the importance of personality traits, lifestyle, memory and community on ageing, offering actionable tips that we can all start now, at any age.

Featuring compelling insights from individuals who have thrived far beyond the conventional age of retirement, this book offers realistic guidelines and practical cognition-enhancing tricks for everyone to follow during every decade of their life. This is a radical exploration of what we all can learn from those who age joyously.

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Характеристики
Автор
Даніель Левітін
Видавництво
Penguin
Серія книг
Penguin Life
Мова
Англійська
Рік видання
2020
Кількість сторінок
498
Ілюстрації
Чорно-білі
Формат
153x234x29 мм
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The Changing Mind
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Характеристики The Changing Mind
Автор
Даніель Левітін
Видавництво
Penguin
Серія книг
Penguin Life
Мова
Англійська
Рік видання
2020
Кількість сторінок
498
Ілюстрації
Чорно-білі
Формат
153x234x29 мм
Палітурка
М'яка
Папір
Офсетний
ISBN
9780241379394
Вага
583 гр.
Тип
Паперова