This is an automatically translated description
From the publisher:
A happy child is, first of all, a healthy child. After all, health is an invaluable gift of nature that must be protected in youth. And the best way to do this is to set a personal example for all family members. This applies to education in general and health culture in particular. The book tells how to support what is already inherent in a child, how not to waste energy and help them realise their life potential.