Let’s be real: Caring for a baby can be exhaustingly tedious. Enter Vered Benhorin, musician, therapist and mother of three.

In What Do I Do with My Baby All Day?, Benhorin builds on the foundations of attachment theory and blends practical tools with research to teach parents how to develop a more gratifying relationship with their baby. With her guidance, parents will step into the present with their baby and truly enjoy one another using her easy, guided activities. From a baby buddha massage to babble boost (singing nonsense words), small “bubble moments” throughout the day provide a shared experience between parent and child that benefits both. These moments also have practical applications, like soothing the baby when they’re fussing, making bedtime more effective, strengthening routines and increasing communication and language.

This book is a must-have for new parents everywhere.