Walking on Sunshine offers 52 tips, tools and positive ideas (one for each week of the year) to guide you through the seasons and better manage the pressures of everyday life.In a diary of her year, Rachel Kelly shares the strategies that have helped her stay calm and happy after overcoming depression. Some of the steps relate to particular experiences and events, such as holidays, dramas at work and her children's exams; others are useful at any time. Indeed this is an ideal book to dip into whenever the mood takes you.Written in the confidential, conversational style of a good friend and delightfully illustrated by Daily Mail cartoonist Jonathan Pugh, Walking on Sunshine will act as a constant, supportive companion through your ups and downs.

"Small, simple steps to a happier life" - Daily Mail

"Beautifully and truthfully written...tipped as a Christmas bestseller." - The Daily Telegraph

"Kelly writes with charm and kindness about overcoming depression." - Evening Standard

"I absolutely LOVE this book. It's so gracefully accomplished and full of hope and practicality. Stretches out a hand to the lonely, the lost and the exhausted. It's a great gift of hard-won wisdom." - The Guardian

"I very much enjoyed this book's wisdom and sense of empathy." Jason Cowley, editor of the New Statesman - New Statesman