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The heart, the heart is a fiery engine... Our tireless pendulum, which we often forget to take care of. The result: high blood pressure or cholesterol, increased risk of heart attack or stroke. Is it too late to see a specialist? Dr Boon Lim believes that it's never too late to start taking care of your heart. One of the best cardiologists in the world, based on many years of experience and specific cases from practice, will tell you how to solve problems with hypertension, cholesterol and hereditary heart disease, chest pain, fainting and stress, and give you effective advice on how to prevent these problems.

- How your heart works
- High blood pressure and bad cholesterol
- Heart attack and chest pain: Prevention and treatment
- Heartbeat disorders, atrial fibrillation and other arrhythmias
- Fainting and syncope
- Nutrition and exercise for a healthy heart

This book is the best medicine for your heart. It will help you understand the internal processes, the mechanism of the heart; it will tell you what to do when your heart is having a hard time, and how to keep it in good shape without taking a lot of expensive medicines. Step-by-step instructions and simple techniques based on exercise, diet, and a healthy lifestyle will keep your heart young for years to come.