This is an automatically translated description

The main idea of the book is the author's statement that healthy faith is a great benefit for a person. It helps a person create a balance between work and rest, listen to body language, trust God and make courageous decisions, find the meaning of life and reach out to their neighbours. The author argues that Christians, people who believe in a good God, are better able to cope with life crises and stressful situations. They are less likely to suffer from mental illness. Even when they get sick, they have more trust and hope, and recover faster from various diseases. A person must pay attention not only to his or her spiritual health, but also to the physical and mental health. Some people perceive their bodies as some unnecessary thing that hinders rather than helps. Others neglect the needs of their own psyche and constantly experience more stress than they can handle. Still others have little or no regard for their relationship with God (although they may be immersed in pious activities). And some people neglect all three aspects, and then are surprised that their faith is sluggish, their soul is tired, and their body is sick. The conclusion is that good health requires physical, mental and spiritual care.