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We can't imagine life without gadgets anymore! This book is a must read for EVERY modern person. After all, we all steal the most precious thing we have from ourselves and our loved ones - time! Work, leisure, lunch breaks, driving, in transport, before going to bed... gadgets are with us everywhere! And every time we find good reasons to justify this addiction. BUT! It's time to start living in real life, not on your phone, here and now! This should be at the top of your to-do list! We pick up a gadget every time we are bored or have free time. We have the illusion that this is how we relax. But a person needs time WITHOUT a gadget, because this is the most productive time for different ideas! While our minds are wandering, the so-called "default mode" is activated: the parts of the brain that solve problems and generate the best ideas are switched on! During such periods, our brains are most productive. It has been proven that it is during times of boredom that brilliant solutions come to us! So don't replace it with time spent on social media. Allowing ourselves to switch off and let our thoughts run wild demonstrates our out-of-the-box thinking and ability to solve any problem. A brilliant idea can strike you in the most unexpected places, so you need to create a favourable environment for it! We published this book to change your life for the better!