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From the publisher:

The basic concepts of the discipline of valeology, sources and history of science, diagnostics and prognosis of an individual's health, and the peculiarities of the impact of physical activity on the human body are revealed. The role of nutrition, respiration, and the cardiovascular system in maintaining health is highlighted. The main means of health promotion and prevention of occupational diseases are described. Views on violence, its nature and prevention are presented. For cadets, students, teachers, researchers, and all those involved in health and youth education.