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A psychiatrist with many years of experience and the author of dozens of professional works, Tim Kantofer knows better than anyone who knows who toxic people are and how to get along with them in this world. This book contains a lot of valuable advice on how to protect yourself from the harmful effects of "toxins", especially if you are a kind, sensitive, altruistic person. Manipulators, energy vampires, narcissists, psychopaths, addicts, and many other types of toxic people, for their own convenience or pleasure, can greatly harm the health and well-being of those unfortunate enough to fall under their influence, and therefore it is of paramount importance to be able to defend your boundaries and resist them. So this book is a step towards the freedom to make your own choices and live your own life!