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Book 1: Depression is the curse of the strong. How to deal with the most common disease in the world

Depression is a dangerous disease, and mostly because it is often underestimated. How many times have people with depressive disorder heard "brilliant" advice like: "Pull yourself together and just start doing something!"? But not everyone knows that this is not just a "bad mood" but a physical illness, just like pneumonia or a sore throat, which can be just as debilitating.

It is not for nothing that they say that only those who know everything about the enemy win a fight, and that is why Tim Kantopher, a doctor of psychiatry with many years of experience, wrote this book. Using the examples of his patients, you will learn about the mechanisms of depression, consider possible ways to overcome it, and learn how to live after recovery in a way that minimises the possibility of the disease returning."

Book 2. Toxic people. How to deal with dysfunctional relationships

A psychiatrist with many years of experience and the author of dozens of professional works, Tim Kantofer knows better than anyone who knows who toxic people are and how to get along with them in this world. This book contains a lot of valuable advice on how to protect yourself from the harmful effects of "toxins", especially if you are a kind, sensitive, altruistic person. Manipulators, energy vampires, narcissists, psychopaths, addicts, and many other types of toxic people, for their own convenience or pleasure, can greatly harm the health and well-being of those unfortunate enough to fall under their influence, and therefore it is of paramount importance to be able to defend your boundaries and resist them. So this book is a step towards the freedom to make your own choices and live your own life!