A lived experience guide to ADHD as a female in your thirties and beyond.

Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD into the mix, and it's a whole new ballgame!

Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world, this accessible, lived experience guide is here to help you make sense of it all.

Candid, funny and validating, Laura offers a truly honest look into the realities of being a woman with ADHD, with chapters focused on parenting, rejection sensitive dysphoria, menopause, working life, mental health and relationships - Laura uses a combination of research and her own lived experience as a late-diagnosed ADHDer to provide advice you can actually use in your busy, everyday life.