Learn a new way of living, a new way of feeling with the Life-Changing Magic of Quitting Alcohol.
 
BBC radio presenter Sharon Hartley used to drink ‘too much, too fast and too often’ but something made her quit. She didn’t want to, but deep inside she knew that she had to. In 2018, after going 90 days alcohol free, something happened. Her eyes were opened to a new way of feeling, and that feeling felt more addictive than the alcohol she had given up. She decided to cling to that feeling as tightly as she could and has never looked back. 
  
Funny, full of warmth and inspiration, this is the book for people who want to, or are considering, giving up alcohol. Sharon is the best friend and head coach we all need in life. Full of hope and wisdom, and so brilliantly down to earth, this is the only book you’ll need to banish the booze once and for all.