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The collection contains thematic physical education minutes for first-graders. The presented physical education minutes are written in a playful, poetic, easy-to-understand form for the youngest students. Each of them corresponds to a separate topic or a number of topics that pupils are working on, taking into account their chronological and calendar sequence.

The material of the collection can be used by the teacher both in full and in part, selectively, at his/her discretion.

Fitness minutes:

help improve performance, brain functioning;restore muscle tone that maintains proper posture;.
• relieve mental stress and tension from the organs of vision and hearing.