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Eric Greitens, a former Navy SEAL, wrote his book primarily for soldiers who have returned home from war and do not know how to live their lives. The author shows how to resist pain, practice compassion, develop a vocation, find a mentor and create happiness. His advice will also be useful to anyone who has ever faced life's difficulties. Resilience: Hard-Won Wisdom for a Better Life will help you cope with weakness, find courage, and move forward again.