A welcome resource to help stay connected to God, this book will sustain and support new mums as they navigate the ups and down of babies first year.

You are too exhausted to think, never mind pray, your home is a mess and you can't find your Bible ... 'Soul Food' will nourish you through your baby's first year, offering inspirational and practical ideas for applying God's word and incorporating prayer into your daily life. It won't make you feel guilty about the time or energy you simply don't have. With honesty and humour, the authors draw upon their own, and others', experiences of motherhood. The result is both delightful and unusual. Succinct, accessible, weekly biblical reflections. A lifeline for every mother with a new baby.