In Self Healing, Louis Proto shows you how to use the power of your mind to heal your body, improve the quality of your life and enjoy a greater sense of wellbeing.

This fascinating and helpful book explains how you can:

-Develop a positive mental attitude to help you fight illness;
-Reduce your stress levels and strengthen your immune system;
-Release any negative feelings;
-Detoxify your body and boost your energy;
-Use visualisation and affirmation to improve your health.