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What do I need to do to find a balance between my personal life and work? How can I keep people interested during my presentations? What can I change in my office to make me look forward to coming in on Monday? How can I increase the productivity of my team, my department, my company? Scientists know the answers to these and many other questions about our work. The author, molecular biologist John Medina, explores various aspects of work through the lens of scientifically proven facts, drawing on the latest insights from brain science and evolutionary biology on office space organisation, power dynamics, workplace interactions during and after the COVID-19 pandemic, and many other issues. The book Brain Rules for Work contains many tips on how to apply the information in practice, so you will know exactly what to do next Monday to improve your work life and the work life of those around you.