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Puberty is a big challenge for a girl. It's natural not to know something, and it's also natural to ask. The authors, practitioners Lisa Klein and Carrie Laff, give comprehensive answers to all the difficult questions associated with puberty and explain what amazing things happen during this period. It's clear and interesting about hormones and emotions, body care and nutrition, as well as breasts, periods, PMS, and more.

In a professional and friendly way, the authors talk about gender and sexuality, self-respect and relationships, how to resist peer pressure, and a lot more important things. This is a body-positive guide that will help a girl aged 10 or 12 navigate the changes that await her during puberty and love herself - new and beautiful.