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The workbook corresponds to the current health basics programme and the textbook «Health basics. Grade 8" (authors: T.E. Boychenko, I.P. Vasylashko, O.K. Gurska, N.S. Koval). The tasks are designed to broaden students' understanding of a healthy lifestyle and form a conscious desire to adhere to it.

The workbook helps to effectively organise work at school and at home, to carry out ongoing monitoring of the learning of educational material, stimulates the development of search activities.

For 8th grade students, teachers, methodologists, parents.