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The author discusses the most important aspects of relationships, based on the methods of transactional analysis and the practice of developing emotional literacy by Claude Steiner, and shares ideas that help to achieve positive changes in relationships and life in general, supporting them with examples from her counselling practice.

The book will be of interest to psychologists working in the field of relationship therapy, parents who want to raise emotionally literate and autonomous children, as well as to all readers who want to make their relationships more comfortable and happy.