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Does your ordinary life seem boring? Are you ashamed of your mediocre earnings, not happy with your unremarkable appearance, average friends and typical apartment? Welcome to the Club of the Always Dissatisfied. There are billions of us.

Luckily, there are scientifically proven methods to rewire your brain to look for the positive and take a break from this exhausting pursuit. Catherine Gray combines up-to-date scientific research with the narrator's amazing humour, explaining why «happiness can't be bought», expensive things disappoint more often than not, and grandiose weddings end in divorce more often than budget ones. The author reminds us what constitutes a "normal physical form" and what a detrimental effect the continuous "successful success" of celebrities and other influencers has on us.