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Is being healthy a gift of fate, a game of chance or a science?

The author of this book argues that being healthy is a science that can be comprehended and applied. The Universal Principle of Life in this book is explained in such simple and clear terms that everyone can easily follow the advice given here and enjoy excellent health as a result. The methods you will find here have been tested by the author on himself and hundreds of other people, and these methods have invariably led to success.

The science of being healthy has proven its effectiveness, and its laws operate with the same inexorability as the laws of physics or chemistry.