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In his new book, Inspired by Nature, interior stylist and art director Hans Blomqvist reveals the connection between the home environment and our emotional well-being.

The author describes the components of a home with love. Nature is at the heart of his decorating philosophy, and contact with the natural world reduces stress and improves mood. Still lifes and displays of valuable pieces are key to his look, and Hans explains how to style vignettes that add visual interest as well as a connection to our past. The use of contrasting but harmonious textures will engage our senses, and his favourite colour palette creates a sense of calm and tranquillity exactly where we need it most. In the second part of the book, "Homes", Hans takes us on a tour of real homes that give us a sense of comfort, pleasure and beauty. These examples will inspire the reader to create a home that will shelter you from the rest of the world, and will also be the perfect place to welcome family and friends.