This is an automatically translated description
A well-known American reporter and TV presenter tells in this book about his path to meditation. Together with the author, readers can experience the ups and downs of a journalistic career, learn scandalous and not-so-scandalous details from the lives of spiritual leaders, and find out what meditation is, whether it is suitable for everyone, and whether it can make us happier.
The book will be interesting and useful for those who seek to find inner peace without losing the benefits that the habit of being always on the alert gives us.