A supportive guide for navigating ADHD through pregnancy and early parenthood.

For mothers with ADHD, pregnancy and early motherhood can feel both like a miracle and a maze. In this warm and relatable guide, journalist Sarah Marsh blends her lived experience as an ADHD mother with research and expert voices to explore how ADHD interacts with pregnancy, hormonal changes, and the chaos of early motherhood.

From navigating hormonal rollercoasters and sleepless nights to managing meds and creating routines that stick, this book is packed with practical tips, reassurance, and plenty of "me too" moments.

Looking at the ways ADHD can actively benefit your parenting, from the first trimester to the birth and beyond, this is the perfect guide for new mothers, partners, and anyone who wants to understand the joys and challenges of parenting with ADHD.

"A warm, validating and much-needed guide to pregnancy, birth and early motherhood with ADHD. Sarah Marsh brings together lived experience, expert insight and practical reassurance in a way that will help many women feel deeply seen, understood and better supported." - Registered Midwife, Founder of NeuroNatal Academy C.I.C

"I have met so many women with ADHD feeling lost and abandoned by healthcare. This book makes them feel seen." - MD PhD, author of Female Hormones and ADHD

"Pregnancy and motherhood are complicated. Add ADHD into the mix and both are even more challenging. What drugs can I safely take while expecting? How can I manage my already vexing insomnia? How can I stay calm and not get overwhelmed? Based on her own experience, but informed by experts, Sarah Marsh answers these and many other questions in an honest, direct, practical way. Women with ADHD, their friends and family will find this book a valuable survival manual." - Health policy editor, the Guardian