60 mindful sexercises with instructional illustrations to relieve all stress. For fans of the hugely successful HIIT- High Intensity Intercourse Training (57k Seeview) Shag yourself zen. Release all stress with 60 calmer-sutra sexercises and meditations. With easy-to-follow instructional diagrams, and memorable mantras, this book will show you how to achieve inner peace, the fun way. Redirect your energy, master the power of intention. Inhale. Exhale, Cooooooohm.