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The manual is based on the Health Fundamentals programme for grade 9, as amended in 2017. The notes of all the lessons of the course are placed on separate sheets and contain a methodologically competently designed "lesson header" (purpose, basic concepts, equipment, etc.), a brief description of each stage, tasks for updating and consolidation, etc.

There is also a place for the teacher's own notes, which will make the development of the lesson truly author's, but will save time for planning and design.