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«Know thyself!» — this slogan, known since ancient times, can be considered the leitmotif of the book by the famous American lecturer and writer Byron Katie. She believes that all problems are caused by our perception of the world around us and our relationships with people - relatives, friends, colleagues and even strangers. If you model any situation on the principle of a mirror, the problem will instantly turn into a portrait of our «self» — - multifaceted, but imperfect.

Katie urges not to try to change the world according to your own fantasies, but to get to the bottom of the truth, accept the true reality and «love what is». To facilitate this difficult task, the author offers her own method of «reversal» - when a person, before demanding changes from others, begins to change himself, rethinks his place in the system of social coordinates and finds balance in life.

This book will be useful to anyone interested in the successful application of the achievements of modern psychology and philosophy in practice.