Book Set CURLY management and the Mood book
This is an automatically translated description
We all plan in notebooks and on post-it notes, in programmes and cascade diagrams, developing projects, making lists for the day or for the year. But how many of those plans do we actually implement (if we don't have a control freak) - 30%, 50%? A survey of my clients and friends shows that at best, 70% (these are the control freaks), on average, no more than 50%.
On the other hand, are you sure that these particular plan points, indicated today, will bring you closer to the result you want to get in 10 years? Do you know exactly where you want to go in two "five years"? But do you enjoy the process? Are these goals really YOURS? Are you not going to get burned out halfway through?
In this book, I'll explain how, by adding a few steps to classic project management, you can remain a fan of planning and strategising, but not burn out and not waste time on things that are not important to you.
Book 2. The Book of Moods
How many times in your life have you caught yourself feeling like you're not in a good mood despite favourable circumstances? Have you ever felt as soon as you woke up that the day was not going to work out? Lauren Martin invites us to dive deeper into this feeling and explore the factors that trigger a bad mood more thoroughly
. She had a great job in New York, a comfortable home in Brooklyn, and a fiancé, but every day she struggled with feelings of inferiority, anxiety, and irritability. After a conversation with a charming stranger who admitted to feeling the same way, Lauren made a surprising discovery: many women feel this way, whether they are successful or not. This prompted her to examine her life and figure out why women are
prone to
emotional swings.
Through the prism of her own perception, using literature, philosophy, humour, and science, the author understands the causes of mood swings and shows how to curb negative emotions and regain the joy of life.