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This book will help to explain in a simple and understandable way the changes in the body during puberty, physiological processes, healthy habits, first feelings and relationships, sex and contraception, body boundaries and safe behaviour. The publication will also help parents to talk more openly with their teenagers about intimate matters, and make everything complex and incomprehensible seem simple, interesting, safe, and useful over time.

The book is addressed to children of middle and high school age and their caring parents.