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To forgive or not to forgive? This question arises for each of us when someone - whether unintentionally or intentionally - hurts us. Sometimes it's easy to forgive, but sometimes the offence inflicted is so hurtful and traumatic that it is impossible to forgive."

Dr. Janice Abrams Spring takes a deep look at the issue of forgiveness, focusing on approaches to forgiveness and the situations in which they are applied. The expert shows how each approach affects the injured party and the offender, and provides effective strategies for achieving the highest form of forgiveness - True Forgiveness.

- Four approaches to forgiveness: Cheap Forgiveness, Refusal to Forgive, Acceptance, Genuine Forgiveness
- Advantages and disadvantages of Cheap Forgiveness
- Innate and learned factors that prevent forgiveness
- Ten steps to Reconciliation
- What is Genuine Forgiveness