Humorous, well-written and accessible to children aged nine and upwards, their teachers and parents. Appealing black and white illustrations enliven the text. Added extras include jokes, quizzes and anecdotes that children will enjoy.

This self-help book offers practical, down-to-earth advice from Jen Alexander and is a must for children and their parents. In recent surveys, 50% of 10-year-olds and 90% of 14 year-olds said they often felt bogged down by sadness and anxiety. How to Be Happy helps children to analyse their feelings and develop a positive outlook, and it is bursting with activities, quizzes, jokes and anecdotes.