Panda has lots of ways to look after her mental wellbeing and her cub's. She eats healthy food, gets plenty of exercise and is kind to others and herself. She has plenty of tips for young children for looking after their mental wellbeing too`.

The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.
Titles in the series:
Dog's Guide to Helping Others
Sloth's Guide to Keeping Calm
Kangaroo's Guide to Keeping Fit
Lemur's Guide to Healthy Eating
Koala's Guide to Sleep
Leopard's Guide to Keeping Clean
Panda's Guide to Mental Wellbeing
Elephant's Guide to Making Friends