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Why does a person create chaos and suffering in the search for happiness many times? How can we get out of conflict and find peace? In this highly personal work, Jacqueline Morinot returns to the historical, cultural and spiritual sources of humanistic mediation, which she has developed, practiced and taught for over thirty years, first in France and later in other countries (in the legal, educational, social and international fields). Mediation embraces the mess and makes a paradoxical proposal: to face the evil that has hurt in the past and is still troubling us today. Directly during a "face-to-face" meeting, it offers the parties to a conflict the opportunity to transform the loss of relationships and despair into a new view of the future as a journey of peace and harmony. Mediation teaches you how to listen and get to know yourself, prepares you to meet your true self and the other person. Destructive energy, therefore, can carry the possibility of birth and rebirth, of metanoia and transformation.