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The manual contains 17 content-based variable modules, a content-based invariant part and a calendar and thematic planning as an appendix to the manual. The detailed materials provided, including many exercises and outdoor games, will help to organise learning activities for modules that are not contained in this manual. Corresponds to the course programme "Physical Culture. Grades 5-6" for general secondary education institutions (authors: Pedan O.S., Kolomoyets G.A., Bolyak A.A., Rebryna A.A., Derevyanko V.V., Stetsenko V.G., Ostapenko O.I., Lakiza O.M., Kosyk V.M. and others).