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My notes for 3rd graders on physical education according to the NUS. The focus is on learning the technique of performing basic exercises and on the development of such physical qualities as speed, agility and flexibility. Much attention in our publication is paid to the interactive principle of learning. The manual contains: - 48 detailed lesson plans for physical education in the 3rd grade for the first semester; - indicative calendar and thematic planning; - recommendations for determining reserve capabilities of students. The lessons are based on interesting storylines and motifs of modern cartoons and characters that children like. The manual is a methodological aid for physical education teachers, class teachers and students of the relevant speciality of pedagogical educational institutions.