The latest no-f**ks-given guide from July 2017 New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and Calm the F**k Down.

How to stop saying yes
when you can't, you shouldn't,
or you just don't want to

With 2 million copies sold worldwide, Sarah Knight's bestselling No F*cks Given Guides prove that she's the Queen of No: no to a single extraneous f*ck given, to unwanted obligations, overcommitting, and overcomplicating her life.

For Sarah, saying no is easy. For the rest of us, it's stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn't have to be. F**k No! is filled with tips, techniques, and practical strategies that will arm you with not only permission to decline, but plenty of ammunition for doing so.

An encyclopedia of examples, a cornucopia of comebacks, a plethora of polite replies: if you're looking to say no (and without being selfish, unlikeable, or mired in missing out), you've come to the right place.

"I love Knight's book" - Sunday Times Magazine on The Life-Changing Magic of Not Giving a F**k

"Life-affirming" - Guardian on The Life-Changing Magic of Not Giving a F**k

"Absolutely blinding. Read it. Do it." - Mail on Sunday on The Life-Changing Magic of Not Giving a F**k

"Changed my life . . . I wasn't alone - the book became an international bestseller" - Vogue on The Life-Changing Magic of Not Giving a F**k

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s
15
For practical and sweary self-help advice with no bloody lectures, Sarah Knight is the bollocks