This is an automatically translated description

The endless pursuit of money and power - the current criteria for success - ends in burnout, illness, the collapse of personal relationships and, ironically, careers. According to Arianna Huffington, the current definition of success is killing us. Therefore, she calls for a rethink of its usual criteria and formulates new ones: well-being, wisdom, the ability to be surprised and do good.

In this book, the author speaks frankly about how difficult it was for her to combine work and raising two daughters, to juggle business issues and family affairs. This crazy dance gave her no less crazy stress and health problems, but she managed to cope with it because she found the path that brings joy, not exhaustion. Based on modern research in the field of psychology, sports, and physiology, the author shares effective practices that will help each of us change the outdated formula for success, and by extension, our own lives.