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If you grew up with emotionally immature parents, you know the feeling of loneliness or lack of self-confidence. In your mind, you return to your childhood again and again and feel how your loved ones neglect your emotional needs and ignore your feelings.

Perhaps you started behaving like an adult early on who no longer needs emotional help. Or you may be in a toxic relationship with an emotionally immature person right now and want to figure out what to do next.