Spirit guides can be powerful sources of wisdom, inspiration, and support, but it isn't always easy to communicate with them. This beginner-friendly book takes you step-by-step through the process of awakening your innate connection to high vibrational guides. It answers common questions and covers important techniques such as building trust in yourself, healing from physical ailments, creating the life of your dreams, and releasing negative energy for good. Shannon Yrizarry teaches you to connect with benevolent spirits using chakras, vision boards, crystals, oracle cards, altars, and meditations. She also includes a variety of techniques for overcoming obstacles so that no matter what happens, you can continue moving forward.