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All diseases are caused by stress. Have you heard that? Robert Sapolsky, a professor of biology and neuroscience at Stanford University, decided to check it out. This book contains the results of many studies conducted by scientists from various fields. Stress and the body's response to it depend on many factors, such as what your mother ate during pregnancy. The author has managed to present a serious topic without being too academic, and the terms appear only where they are absolutely necessary. This is a useful book for those who want to understand themselves and their bodies better, but don't want to spend time wrestling with specialist literature. In the end, Mr Sapolski's easygoing style makes it a surprisingly enjoyable read.