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Hello, I'm Andrey Alyokhin. I am an actor and writer who has lived in two capitals for many years: Kyiv and Paris. I was neither a tourist nor an immigrant, so I had a good look at our life and French life from the outside."

That's why in this book I'm talking only about what I learned in France - not from professional chefs or sophisticated connoisseurs of culinary delights, but from ordinary Frenchmen and women who cook and eat in France.

This is also a cookbook in a way. Everything collected here is ordinary, simple French recipes. All their ingredients can be easily found on the shelves of our stores.

But no, this book is not about the kitchen. It's about what I finally realised. I realised why the French don't get fat.